Sensory Strategies for Mental Health

Chrissy

Tracks

Anger Management (Vocal)

Anger Management (With Frog & Cricket Sounds)

Anger Management (With Gentle Brook Sounds)

Anger Management (With Lake Sounds)

Anger Management (With Ocean Sounds)

Anger Management (With Rain Sounds)

Anger Management (With Water and Bird Sounds)

Anger Management (With Bird Sounds)

Morning Bird Chorus

Take a 10-Minute Break (Uplifting Bird Songs)

Anxiety Reduction (Vocal)

Anxiety Reduction (With Frog & Cricket Sounds)

Anxiety Reduction (With Gentle Brook Sounds)

Anxiety Reduction (With Lake Sounds)

Anxiety Reduction (With Ocean Sounds)

Anxiety Reduction (With Rain Sounds)

Anxiety Reduction (With Water and Bird Sounds)

Anxiety Reduction (With Bird Sounds)

Frogs and Crickets Sing

Take a 15- Minute Break (Frog & Cricket Songs)

Dealing with Grief (Vocal)

Dealing with Grief (With Frog & Cricket Sounds)

Dealing with Grief (With Gentle Brook Sounds)

Dealing with Grief (With Lake Sounds)

Dealing with Grief (With Ocean Sounds)

Dealing with Grief (With Rain Sounds)

Dealing with Grief (With Water and Bird Sounds)

Dealing with Grief (With Bird Sounds)

Ocean Waves Caress Sandy Beach

Beach, Birds, And People Sounds

Strategies for Stopping Negative Thoughts (Vocal)

Strategies for Stopping Negative Thoughts (With Frog & Cricket Sounds)

Strategies for Stopping Negative Thoughts (With Gentle Brook Sounds)

Strategies for Stopping Negative Thoughts (With Lake Sounds)

Strategies for Stopping Negative Thoughts (With Ocean Sounds)

Strategies for Stopping Negative Thoughts (With Rain Sounds)

Strategies for Stopping Negative Thoughts (With Water & Birds)

Strategies for Stopping Negative Thoughts (With Birds)

Rain on a Rocky Outcropping

Take a 10 - Minute Break (Calming Water and Bird Songs)